Demotivation: Recognize the Cause and How to Overcome It Have

 By: Yoga Indrawan

Have you ever felt tired and also lost your enthusiasm for doing something you used to

love? If you answered "yes," it means you are experiencing what is called

"demotivation." Demotivation is a feeling where we feel tired and lose enthusiasm and

cause a feeling of wanting to give up on doing a job.

Demotivation arises because you feel you can't do something optimally, be it work or

tasks that are already the responsibility of your friend. Demotivation can also be

caused by physical, mental, or emotional fatigue caused by excessive stress. When

stress is prolonged you will feel unmotivated to do something.

This demotivation can affect the quality of our work because when we are

demotivated, we can't do our work optimally because we don't feel enthusiastic about

doing it.

So what are the signs that we are demotivated?

Here are the signs you need to know:

• Isolating Yourself from the Environment

When someone is demotivated, they have no interest in socializing, even just doing

what they used to like, such as doing hobbies. So someone who is experiencing

demotivation will tend to ignore the surrounding environment.

•  Loss of Interest in Developing Yourself  

When a person is demotivated, he will also feel disinterested in doing certain things.

Because they are losing the enthusiasm to do it, for that, if you are demotivated, you

should take a break and return to doing it after you feel better.

• There is excessive fear.

Loss of initiative can also appear along with excessive fear in yourself that it can

eliminate your interest in developing yourself. Excessive feelings of anxiety can hinder you

because it makes you a pessimistic person.

    So what causes demotivation?

As explained earlier, the cause of demotivation consists of many factors, such as

physical, mental, or emotional fatigue caused by prolonged stress. This condition can

cause a person to lose motivation to do a job so that he looks not enthusiastic about

doing it.

The way to overcome this is to take a break from all kinds of routines, and let your body,

thoughts, and negative feelings go away. After feeling better then, you can run all these

routines.

Recommendations For Law Books That First-semester Students Must Have

By : Media Division

As a student, you are no stranger to having guidebooks that accompany you when studying in college.  Moreover, for students at the Faculty of Law, a thick and quite large number of books is like a daily meal.  Quite a lot of books are traded in both bookstores and online stores.  So that not a few of the students are confused in choosing which book to buy according to their needs, and of course it is useful for their lectures.

The following are some suggestions for law books that first-semester students must have: 

1) State science, Sjachran Basah ; Prof. Dr.  Syaiful Bakhri.  

2) Introduction to Indonesian Law, Abdoel Jamali.  

3) Introduction to Law, Mochtar Kusumaatmadja ; CST Kansil ; Satjipto Rahardjo.  

4) Sociology, Soerjono Soekanto.  

5) The Criminal Code.  

6) Civil Law Code.

Here are some recommendations for law books that law students must have, hopefully, they will be useful for all of you new students!  excited to enter the world of college!